THE GROWTH ROOM
Maybe this is who you’ve been. It doesn’t have to be who you remain.
A 6-week small-group coaching program for people who are successful on the outside, disconnected on the inside, and ready to start making choices that actually feel like theirs.
Does this sound familiar?
⚪️ You put everyone else first, then feel guilty when you don't
⚪️ You overthink decisions, then second-guess them anyway
⚪️ You react in the moment and replay it for days
⚪️ Your life looks right on paper, but feels heavy
⚪️ You know you want more, but you can't say what "more" looks like
⚪️ You know exactly what you should do. You just can't seem to make yourself do it
You're not lazy, unmotivated or lacking discipline.
You've developed a way of being that has become familiar and predictable, even if it isn't working anymore.
Your body, emotions, environment and learned patterns all pull you back towards what feels familiar. That's why knowing better isn't the same as doing differently, and why another podcast, book or burst of motivation hasn't stuck.
In The Growth Room, we work out what's actually keeping you stuck, and build practical ways to respond differently.
FROM REACTION TO CHOICE
Where you might be now
People pleasing
Seeking validation
Reacting
Old patterns
Living by other people's expectations
Stuck and ruminating
Disconnected
Where we’re heading
Choosing yourself
Trusting yourself
Responding intentionally
New choices
Knowing what you actually want
Taking action
Connected to yourself
SIX WEEKS. THREE LAYERS. ONE SHIFT.
The program follows the same three layers I use in all my coaching:
Understand, Reconnect, Choose.
WHAT’S INCLUDED
Six live 60-minute group coaching sessions on Zoom
A small group of no more than 10, so everyone is seen and heard
A private WhatsApp group for your cohort, with a reflection prompt after each session, a mid-week check-in, and space to share wins and questions
Practical tools and reflection exercises to use between sessions
Your own toolkit to keep the change going after week 6
Session recordings, shared privately with your cohort only
WHY A GROUP?
Change is easier in the right room
There's something powerful about putting yourself in a room that brings out the best in you. In a small group, you'll often hear your own patterns in someone else's story, and see them more clearly than you ever could on your own.
You'll have people going through it alongside you, holding you accountable and cheering you on. And because the group is capped at 10, it still feels personal.
The Growth Room is for you if…
You're ready to look honestly at why you do what you do
You want change that lasts, not a breakthrough that feels great for three weeks
You're open to being supported and challenged
You're willing to show up for six weeks and do the work in between
It’s not the right fit if…
You're looking for a quick fix or a motivational pep talk
You're in crisis or need clinical mental health support. Please speak with your GP or a psychologist first. I'm always happy to talk about what might help.
Meet your Coach
I'm Selena, founder of Pivotal Moments. I understand this terrain from the inside: people pleasing, external validation, second-guessing and living by other people's expectations. I've been there, unpacked it and worked through it.
With over two decades in the corporate world behind me, from leading teams to steering through change and building partnerships, I now bring together coaching, behavioural profiling and neuroscience-informed insight to help people understand themselves deeply enough, in order to trust themselves again.
Certified Life Coach · DISC Advanced Accredited Consultant · Advanced Human Design Practitioner · Applied Neuroscience (CPD UK), certified 2026
“An eye-opening and confronting experience in the best way. This container gave me valuable tools I will use in the future and highlighted just how important reflection and self-awareness really are.”
INVESTMENT
Founders round
This is the very first round of The Growth Room, and the founders fee is my thank-you to the people who back it from the start. Places are limited to 10.
Dates are being finalised. Register now and you'll be the first to hear, with first access to a place.
$500 AUD one-off investment
One payment covers all six sessions, your cohort WhatsApp group and every tool along the way. No subscriptions, no hidden extras.
FAQ’s
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Dates for the founders round are being finalised. Register your interest and you'll hear first.
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Life happens! Every session is recorded and shared privately with your cohort within 24 hours, so you can catch up in your own time and bring any questions to the WhatsApp group. Please note that all videos will be removed and deleted altogether 2 weeks after the course finishes.
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Not at all. I'll explain what's useful in plain language. You just need to bring yourself.
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No. The Growth Room is coaching. It focuses on understanding your patterns and building new ones. If you're dealing with a mental health condition or trauma, please work with a GP or psychologist alongside or before joining.
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The Huddle is a free daily check-in for accountability. The Growth Room program is six weeks of guided, deeper work in a small group, with coaching from me.
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Not for the founders round. Because it's offered at a heavily reduced price, it's a single payment only. Payment plans will be available for future rounds, when the program returns to its regular price.
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Yes. I offer a small number of private coaching spots. Get in touch and we can talk about it.
Not ready to dive in yet?
Start with the free Growth Room Huddle on WhatsApp, a daily check-in to keep you honest and moving forward.
Or register your interest in the first Growth Room Lunch: an in-person Brisbane gathering with good food, great people and a mini workshop, to give you a taste of how I work.